An effective essential oil blend for runny nose or sinus congestion. Place several drops in a tissue and breathe in deeply. Can also be used in a diffuser or humidifier. For sleep issuse related to congestion, place several drops directly on pjs or pillow! Ingredients: essential oils of peppermint, eucalyptus, cajeput, rosemary, wintergreen, and juniper berry. Handmade. Our own blend! 10ml green glass euro dropper bottle.